How to Design a 20-Minute Workout for Maximum Impact
A 20-minute workout might sound short, but when designed well, it packs a punch. You’re combining strength, cardio, & core training, keeping your heart rate up
A 20-minute workout might sound short, but when designed well, it packs a punch. You’re combining strength, cardio, & core training, keeping your heart rate up
Here are five 10 minute workouts for busy entrepreneurs. The routines require minimal space or equipment. They’re simple to follow and super effective. Read it.